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Saturday, October 5, 2013

Chlorella side effects on the body and consumption schedule

Chlorella side effects on the body
Chlorella, also known as Chlorella vulgaris, is a single - celled algae that are extremely small and that grow in fresh water mainly in Japan and Taiwan. It's also found in dark green leafy foods, such as spinach.

Chlorella is considered wholesome food, which is very rich in carotenoids, including flavoksantin, loroksantin, neoksantin, kantaksantin, violaxanthin and astaxanthin. It also contains enzymes such as pepsin, a protein and chlorophyll.

Chlorella has the highest content of chlorophyll among all the plants in the world.

Who will benefit from the use of Chlorella?

Every healthy person can benefit from the use of additives with хлореллой. Chlorella is a natural way to help our organism to be healthy. In addition, those who want to lose weight can also ask about the use of Chlorella.

Whether Chlorella side effects?
Can manifest side effects, but they are not very common. They can include sensitivity to sunlight, and General discomfort. Do not drink Chlorella.

Effects on the body
Chlorella is very beneficial to the immune system because of the content of chlorophyll. It was proved that the chlorophyll helps to improve and strengthen our immune system, therefore, Chlorella does the same thing.

As a rich source of vitamins, Chlorella is able to stimulate the production of red blood cells in our body, and also helps in muscle growth (arterial dilatation), in addition to improving metabolism and breathing, and muscle tissue oxygenation.

Chlorella is rich in fiber and enhances the creation of the intestinal microflora, which leads to a decrease or eliminate the desire is there, reinforcing a sense of fullness and accelerates the excretion of products and weight loss.

Recommended volume and consumption schedule
Strictly follow the instructions on the product label. Chlorella is not an essential nutrient, so there is no recommended daily use. Additionally, there are no signs of deficiency of the given substance in the body.

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