The benefits of green coffee,
Green coffee : what is it? Green coffee - a natural raw coffee that has not been subjected to roasting. However, it can be cooked as familiar to us black coffee. Buy green coffee in the free market is problematic However, you can buy it from the online store or ordered in specialized boutiques selling tea and coffee products. Price of green coffee several times higher than the normal black coffee. This is due , probably, to the growing popularity and the lack of it on the shelves of local , although , in fact , green coffee - Is half-finished product , that is not roasted coffee.
It is known that in the green coffee contains large amounts of antioxidants , vitamins and amino acids , and they are much more than black coffee. In addition, the green coffee contains chlorogenic acid, which is absent in the roasted coffee, as it is destroyed by heat.
Chlorogenic acid contributes to the effective breakdown of fat that has found the use of green coffee for weight loss. Chlorogenic acid enhances fat utilization to 47 % compared to regular coffee that helps get rid of excess weight by 14 % per month. However, not only the use of green coffee , to enhance the effect of physical activity is needed .
The substances contained in green coffee, increase the tone of the body and brain activity . Green coffee is not contraindicated in pregnant women due to the low content of caffeine , the amount of which increases as the roasting beans.
Green coffee is used not only as a beverage , but also for the SPA- procedures which can be performed in the home. Namely - the green coffee body wrap. Procedures for making pulp of boiling water steamed milled coffee beans , which is applied to problem areas (thighs , stomach , buttocks ) and wrapped in cling film for 30 minutes. The film was then removed, washed pulp and cause cellulite cream.
Of green coffee extract, green coffee is made , which is administered orally ( capsule ), or topically (liquid). The extract of green coffee - a concentrate of all the biologically active substances contained in the grains , so in this form it is many times more active.
How to cook green coffee
Green coffee can be consumed in the form of whether or not roasted. And you can fry it yourself at home in a frying pan (no roster ) to the extent of roasting, what you like. To prepare green coffee must first be in a coffee grinder to grind grain. Next habitual coffee brewed for you. It should be noted that the taste and aroma of green coffee is different from the usual taste of black coffee.
Prepare the green coffee in different ways: in a coffee maker , a coffee machine , in French pressed in Turku. Coffee in Turku , previously finely ground coffee is poured into the Turk at 2 teaspoons and fill with cold water , then put on the fire and bring to a boil, but do not boil . As soon as the coffee starts to boil, it must be removed from the heat . Such manipulation is performed multiple times .
Everything just using coffee machines : grain poured into the tank , put up mode fortress and volume, click on "start". All too easy to use coffee machine , only in this case the grain to grind in a coffee grinder.
Frenchpressa used for coarse coffee , which is filled with boiling water and insist 10-15 minutes. Then the piston is lowered down to the filter and separate the coffee grounds from the beverage.